Barre + Beyond, Valparaiso, United States

Barre + Beyond

Barre + Beyond is a boutique fitness studio offering Mind Over Matter Method, M3, a cutting edge barre fitness technique to strengthen and tone.

Barre + Beyond is a boutique fitness studio specializing in Mind Over Matter Method, known as M3, a signature barre technique formulated for all stages of a female’s life. This challenging yet safe total body workout melds the best from Ballet, Pilates and Stretch Conditioning and is modifiable for all fitness levels. Set to upbeat music, each exercise series includes specialized movements coupled with complementary stretches to strengthen and sculpt the upper body, lower body and core. By targeting individual muscle groups, this unique workout not only builds strength and tone but also creates a long lean physique, a physique much desired by women of all ages.
The studio also offers classes beyond Barre to include Pilates, Stretch and fusion classes.

Palestra, Negozio di abbigliamento femminile, Palestra yoga

(219) 476-7117

orlee@barreandbeyondstudio.com

barreandbeyondstudio.com

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3907 Calumet Ave, Valparaiso, United States

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Barre + Beyond

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