Offering Classes
Monday to Friday - 5:30am, 6:30am, 4:00pm (open gym), 5:30pm
9:30 am class - Monday, Wednesday, Friday
Saturday 8am class
We offer classes that cover, strength, condition and skill work. Classes run for a hour instructed by myself (Blocker). The workouts change every day, they cover a wide range of lifting movements, gymnastic, rope climbing and the list goes on, we do it all.
“I aim to use my knowledge and experience from sports training and coaching to create the best quality of fitness training for Benchmark Strength and Conditioning. I love to go the gym everyday and see our members achieve goals it’s the highlight of my career. I’m very lucky to have the opportunity to work with the amazing people that come to our gym” – Blocker (Owner & Coach)
We are located at 8 Ralston Drive, Orange (Shed 14). If your looking for a great friendly environment to train in come check us out.
Questo sito raccoglie ed organizza l'elenco delle strutture per il relax e tempo libero in tutto il mondo. Potete trovare quello che vi interessa in pochi clic e gratuitamente.
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