CAUR Yoga 'Come As You Are Yoga', Port Pirie, Australia

CAUR Yoga 'Come As You Are Yoga'

CAUR Yoga is an online Yoga Studio offering 80 different Vinyasa Yoga, Yin Yoga, Meditation & Prenatal Yoga classes. US$8.70 a month (cancel anytime).

Vinyasa Yoga, taught by qualified teacher Lisa Francis.

Vinyasa is a modern day physical & philosophical practice that focuses on developing a person’s physical and mental health. Focused on evolving our bodies, our minds and through this practice we develop a personal philosophy that helps us deal with the ups & downs of life.

Vinyasa Yoga is a dynamic, powerful form of yoga which is for everyone. Vinyasa is suitable for:
-beginners and experienced yogis
-young and old
-unfit and fit
-weak and strong
-inflexible and flexible
-uncoordinated and coordinated
-slim and large
-male and female
-believers and critics
-people wanting to improve fitness and strength
-people wanting to relax and improve mental health.

Not suitable for:
-people currently injured- especially neck injuries
-children younger than 13

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Port Pirie, Australia

CAUR Yoga 'Come As You Are Yoga'

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