Thai Yoga Bodywork, Yoga Nidra, Mini Retreats, Yoga Classes, & Personal Yoga Practices designed specifically for you.
Center Yoga and Healing Arts
Katyayani Gayle (Gayle Worden)
Gayle has been active in the fitness community for over thirty years and teaching Yoga for the last fifteen. She is a certified & registered Yoga Instructor through ShivaShakti Yoga and Healing Arts School and the Yoga Alliance. Gayle is also a certified Thai Yoga Bodywork and Yoga Nidra Provider. A certified personal trainer & group fitness instructor since 1991, she is also a black belt in two martial arts disciplines, and a Reiki/Shinkiko Master Level from Dr. Elliot Diamond of Midas Health. She uses her diverse knowledge and experience of these physical, mental, and healing disciplines to create a unique Yoga experience for her clients. Gayle is the Executive Director of Friends of Community Fitness in Guilford. www.comfitme.com www.shivashaktiyogaschool.com igenki.com/shinkiko.html
Yoga Studio, Professional Service, Lifestyle Service
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