CKO Kickboxing Warwick, Warwick, United States

CKO Kickboxing Warwick

OPEN TO ALL LEVELS-NO EXPERIENCE NECESSARY-PERFECT FOR BOTH MEN & WOMEN-1ST CLASS IS FREE

Muscle and Fitness Magazine rates Fitness Kickboxing as the number one fat burner, with over 1,200 calories burned during a one hour class. At CKO Kickboxing, you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air,
CKO Kickboxing uses REAL HEAVY BAGS to give you REAL RESULTS.

Gym/Physical Fitness Center, Coach

(845) 544-2561

sabrina@ckokickboxing.com

www.ckowarwick.com

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20 Ronald Reagan Blvd, Warwick, United States

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CKO Kickboxing Warwick

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