Dare2Care Fitness, Watrous, Canada

Dare2Care Fitness

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Busy Mom of 4, health and fitness Coach with Beachbody. Helping others live fitter and healthier lives. It's a lifestyle change!!!

As a super busy mom you are probably wondering how I find time to workout. Well it's one of my passions so I make time for it!!!

My journey to where I am now has be tough!!! After the birth of our 4th and last child, I was not in a good place in my life. I didn't like how I felt on the inside, the way I snapped at my family and really didn't like the way I looked on the outside. After a couple of years of a downward spiral; I realised how insecure, how much anger, sadness, resentment I had. Although I looked somewhat put together on the outside, I was completely gone on the inside. I knew I needed to do something because my family was suffering.

When I discovered Beachbody, I had already tried all the free youtube channels for workouts and they just were not working and helping me. I needed an accountability, support system and that is what I found in Beachbody with the Challenge groups. Along with fun workouts, motivation and lots of healthy habits and nutrition guidance!!!

Beachbody helped me rediscover myself and my passions. I became a coach to help others along their health and fitness journey. I love having my kids join in the workouts and teaching them a healthy way of life!!!

As a coach I get to motivate, encourage and help others rediscover themselves. Figure out what their goals are and help them reach them and then set new ones. That is the best feeling there is in my books!!!

Health/Beauty

sara.trenouth@gmail.com

www.beachbodycoach.com

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Saskatchewan Canada, Watrous, Canada

Dare2Care Fitness

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