FitSteps Rachel Swansea, Swansea, United Kingdom

FitSteps Rachel Swansea

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FitSteps - ballroom & latin fitness class! No partner needed! Created by Strictly stars. Burn up to 800 calories, improve stamina, tone and shape your body

Classes at £4 or £4.50 with loyalty cards available)

MONDAY 5:50pm -Llanelli, Swiss Valley Community Centre
TUESDAY 6:30pm - Neath, Melyncryddan Community Centre
WEDNESDAY 6:00pm - Swansea, Cwmfelin Club
7:00pm - Swansea, Cwmfelin Club
SATURDAY 10:00am - Swansea, Birchgrove Community Centre

Come and join a FitSteps class near you!

The programme is based around twelve of the most popular Latin and Ballroom dances and has a mixture of those that will get your heart racing like the Jive and Quickstep, and ones that are guaranteed to tone all those muscles and shape your body like the Waltz, Tango and Paso Doble!

The dances are broken down into easily learnable sections and each section is capable of being delivered at varying levels of effort, accommodating people of varying levels of fitness. They appeal to all age ranges and classes can be run for mixed age groups and abilities with ease.

Instructor:
Rachel Evans - 24 years old. Trained up in September 2013 by BBC Strictly's Ian Waite and other members of the Fitsteps team to deliver the best classes to you. Gold Award Instructor and FitSteps Ambassador.

Background - Danced since the age of 3 and trained in tap, ballet, modern and irish.

Come and join me having fun whilst getting super fit at FitSteps! You won't regret it!
#danceyourselffit

Dance Studio, Sports & Fitness Instruction, Gym/Physical Fitness Center

07957977338

fitstepsrachel@gmail.com

www.fitsteps.co.uk

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Swansea Neath Llanelli, Swansea, United Kingdom

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FitSteps Rachel Swansea

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