Inside Out Body/Mind/Health, Ballarat, Australia

Inside Out Body/Mind/Health

We believe that both a healthy mind + body are essential to healthy living. Offering transformational coaching & fitness training to really make big change

Approaching health and fitness with the whole person inside and out, Our wellness hub offers transformation programs to really make change once and for all. Other programs running are infrared sauna sessions, health coaching, personalised training and weight management

Are you tired of not reaching your lean body goals? Feel lethargic, bloated, or have skin or digestive issues? If you can relate to one or more of these issues, then our one-on-one accelerate program is for you. Over our 8 week program we will equip you with the tools, strategies, meal plans, and motivation to transform your health and your body forever. Guaranteed that it is the best investment you’ll ever make for yourself.

Fitness Trainer, Personal Coach, Yoga Studio

03 5338 1033

insideoutbodymindhealth@gmail.com

www.insideoutbodymindhealth.com.au

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820 Armstrong St North, Ballarat, Australia

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Inside Out Body/Mind/Health

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