STONY PLAIN- locally owned & operated 5000 sq ft. centre delivering professional, results-driven fitness training, meditation, massage, chakra balancing, drumming, retail store, essential oils & much more to help your wellness journey!
We specialize in small group training, meditation and mindfulness. Our group fitness includes indoor water rowing, GRAVITY Strength on the Total Gyms, Mat Pilates, Yoga, Boomer and Senior Fitness and various types of cardio, strength and stretching classes. We offer personal training, lifestyle and nutritional coaching, body composition analysis and post rehab programs. We offer registered massage therapy, drumming cirlces, energy work, Reiki, tuning forks, crystals and chakra balancing. Fitness, wellness and energy workshops compliment your experience at MetaFitness. Our retail store offers many wellness products as well as the largest supply of meditation tools in the area and our unique, reasonably priced line of locally made essential oils. We carry the HealthWise products of good tasting, low carb, high protein foods. Speaking presentations or active workshops on fitness, wellness, meditation and ageing are offered for the workplace, conferences and seminars and can be designed for unique needs.
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