A place to learn more about your physical, mental, emotional, and spiritual well-being through natural living and the ancient wisdom of Ayurveda.
Hello and welcome! My name is Mascha Knoop and I am the founder of Mokscha Living. I am passionate about well-being, self-care, and mental health. My purpose is to help people who struggle with stress and anxiety issues and find balance in their life physically, mentally, emotionally, and spiritually through the ancient teachings of Ayurveda.
It was through my own battle of postpartum and anxiety that led me to Ayurveda. Ayurveda is an ancient healing system that originated over 5,000 years ago and translates to the "Science of Life" or "Knowledge of Longevity". Ayurveda brought my life back to balance in more ways than I thought was possible and I am hoping this will do the same for you.
Mental health is a daily struggle for a lot of people. What you may not know is that there are many factors that may affect our mental and emotional well-being. I want you to know that there are various tools available to help you find your balance once again.
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