No Excuses, Clarion, United States

No Excuses

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Helping you achieve your goals. Fitness Assessments - Online Fitness & Nutrition Consulting/Coaching - Individualized Program Design - Group Exercise

In today's hustle and bustle, it's easy to get caught up, and forget about your own physical needs. Keeping a steady and consistent level of physical activity in your schedule can lead to many life long benefits. Not only does it provide you with the physical benefits of a healthy body that looks and feels good, but can also provide awesome benefits to your mind and soul; increased energy, better sleep, better self-esteem, etc.

We are the role models for the upcoming generation that is plagued with obesity. It's time to get fit so we can stay fit. If you don't want to exercise and diet your life away, jump on board now and ease into a very achievable and satisfying maintenance flow.

Whether your goal is "can I get rid of ... this?", "I want to run a half marathon", "I can't stop eating", "My 10 year old is obese and I need to help, what do I do?", " I wanna 'get buff'", "I want my old body back", etc, I am ready to help YOU!

It's time to get real..... learn the difference between a "reason" and an "excuse" and let's kick those excuses out the door!!!

Options:
Online Fitness & Nutrition Consulting
Online Fitness & Nutrition Coaching
Fitness Assessments
Personal Training
Individualized Program Design
Group Exercise

Fees Vary

My name is Kristy Droske and I am a NASM Certified Personal Trainer. I have 3 years of personal training experience. I am the Fitness Specialist at Clarion County YMCA, and I am a group exercise instructor (4 years). Registered Boxer with USA Boxing from 2007-2012, and now enjoy teaching the basics. I specialize in youth and group exercise. In May of 2014 I will complete a B.S. of Wellness and Fitness via California University of Pennsylvania. I am currently in the process of completing my CES (Corrective Exercise Specialist)

References and Testimonials available upon request

Personal Trainer, Gym/Physical Fitness Center, Personal Coach

(814) 541-0129

noexcusesstartingnow@gmail.com

www.noexcusestraining.com

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22631 Route 68, Ste 130, Clarion, United States

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No Excuses

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