PLYOGA Fitness, Forked River, United States

PLYOGA Fitness

Voto 4.9 (media su 35 pareri)

A 4 part HIIT system implementing fluent and engaged Yoga as an active recovery for fun plyometric movement. Any Age. All Levels.

PLYOGA brings together two worlds of fitness in many different ways. Yoga is a remarkable active recovery for plyometrics, making the unlikely pair of disciplines a great combination. A true Yin and Yang effect.

Consider how many people attend Yoga every day who would never venture into a significantly quick paced segments of athletic movements. Even more, think about how many athletes who use interval training every day and forget about the essential core and flexibility aspects that yoga offers.

Bring em all together because this is the best of both worlds!!

PLYOGA Fitness brings to life a perfect merge, using a very carefully constructed format of movements to enhance your workout. PLYOGA promises that we will bring you past your goals by emphasizing flexibility, strength, balance, agility, and overall cardiovascular health all in one.

PLYOGA is a system you WILL believe in! YOUR BODY IS POWER!

Sports & Fitness Instruction, Gym/Physical Fitness Center, Fitness Boot Camp

(732) 691-9559

plyogafitness@gmail.com

www.plyogafitness.com

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1915 Parkside Dr, Forked River, United States

PLYOGA Fitness

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