FIT UP FITNESS a registered organisation with Fitness Australia level 2.
Everyday there is a range of different classes suited to all fitness levels as well as all ages - ranging from our youngest member - 12 to our oldest being over 70. Our facilities and team will help you improve your fitness level and keep you motivated to achieve your set goals.
With a range of 45 classes each week to choose from our 24/7 fitness center has something to suit everyone from resistance training, toning, intervals, tabata, boxing, circuits, cardio and much more.
Come along and talk to our friendly staff ab...
I have grown! Now operating from the FitUp Fitness gym in Boonah, QLD, servicing clients as far away as Brisbane, Darling Downs and Ipswich.
The gentle movements of Bowen Therapy allows the body to repair itself without traumatising soft tissue. A key aspect of Bowen therapy is its minimalist approach. Bowen movements are small, spaced apart and gentle. This gives Bowen therapy an almost meditative quality in which the brain can go into the 'alpha' state- the ultimate state for repair and healing to occur. Bowen Therapy is suitable for all ages from newborn to elderly.
Relaxation, Remedial, Deep Tissue, Hot Stone and KaHuna (Hawaiian)
7 days a week until 7pm by appointment only. Call 0428328193 to make an appointment. Pensioner Rates available.
Crystal Healing
Reiki Energy Healing
Sound Healing
Crystal Grid Sound Healing Ceremonies
WHAT IS ENERGY HEALING?
We all know a lot about healing the physical body, however in the age we live in very few of us know much if anything about healing the energy body, or for some, that the energy body even exists.
As an energy healer I am very passionate about sharing this knowledge with others and helping them to understand the importance of caring for the energy body as well as the physical body.
So to start, I'd like to share some background knowledge to make understanding the energy field a lit...
Essential Oil Accessories- Sample Bottles, Sample Roller Bottles, 10ml Roller Bottles, Glass Spray Bottles, P.E.T. Spray Bottles, Key Chain Holders, Carry Cases, Lava Bead Jewellery, Ready Made Roller Blends, Dry Ingredients & much more