Jack Sullivan has brought a locally owned training center and gym to Erie PA. Real Training & Fitness specializes in fitness and health results, ranging from youth obesity to health and fitness management for adults, all the way to your competitive athletes. Real Training & Fitness offers the newest and most innovative training techniques as well as the training styles that are true and tested. These forms of training include but are not limited to boot camps, TRX suspension training, Kettle Bell, weight training, varied cardio training such as Spinning, all the way to Bodybuilding, Figure, an...
The TFW system began as a fitness program originally created for some of the best combat athletes in the world more than 15 years ago. Today, the training methods of the TFW system can benefit anyone looking to lose fat, build muscle and feel good. TFW is taught by a global network of affiliated coaches and trainers that run the TFW system at licensed TFW locations. Now with over 250 affiliate locations in 30 countries, thousands of people per day are using the TFW system to bring his or her fitness to another level in order to fight this battle called life.
Whatever your current fitness ...
