Tannis was born and raised in Flin Flon and has been instructing a wide variety of Fitness classes over the last 15 years. She is a Master Instructor in WTF Taekwondo with a 5th degree Black Belt, Certified Fitness instructor Specialist with Canfitpro, Certified level 2 Cycling Fusion Spin Instructor, and a CYA RYT 200 certified Yoga Instructor. Tannis has been a Registered Nurse at the Flin Flon General Hospital for 29 years and is currently certified in Basic Life Support and Advanced Cardiac Life Support. She has been Instructing TRX, TRX Yoga, Vinyasa Flow Yoga, Restorative Yoga, Bootcamp,...
To make soap, you need an acid and a base to react with one another and neutralize into a salt—that's saponification. Soap is a salt. My soap are The cold-process method uses lye as a base, fats and oils for acid, water and reaction heat only (no external heat). ~
All my soaps are cold process . I make them from scratch .I buy raw oils ,and add flowers or fragrances or essential oils . even the soap chips i add to my french milled soaps.Are my own soap cut up. I am very proud of this ,as I know exactly what goes into my soaps.My bars are small to resemble Brownies or Fudge thus forbidden sud...
My clinic provides advanced therapeutic and relaxation massage in a safe, comfortable, and relaxing environment. I treat a variety of conditions including stress, anxiety, muscle aches & pains, joint pain, arthritis, tendonitis, headaches & migraines, carpal tunnel syndrome, sciatica, ect. I also offer a variety of other treatments including pre/post natal massage, Swedish spa style massage and sports massage.
I cater to clients of all ages including children, adults and seniors. My services include a variety of massage techniques that are designed to relieve the pain and stress related to d...
So where did it all begin? In a wee little basement in the home of Christina Marcano. Christina started in the clothing business over ten years ago when she co-founded an active wear company called Skyler Clothing. Skyler grew quickly and by 2008 they had three stores over two-hundred wholesale accounts and regular appearances on the Shopping Channel and then…the recession hit. Like a ton of bricks. The company started to spiral out of control and as a last ditch effort Christina went to pitch her case on CBC’s the Dragons Den. The response was phenomenal. She received an outpouring of sup...
ISSA Certified Fitness Trainer: 2012
ISSA Certified Specialist in Fitness Nutrition: 2014
Owner of Sal's Fitness: 2015
ISSA Certified Youth Fitness Certification: 2016
ISSA Certified Specialist in Strength and Conditioning: 2017
ISSA Elite Trainer Certification: Awarded 2017
