Hello And Welcome to Bar13 Soap Works!
Bar13soapworks has it’s origins in the hair industry. Colin McConnell our principle founder after over 20 years in the Hair Industry as a stylist had developed reactions to hair products to the point to which he could no longer work in the Hair industry. Still wanting to continue working as a hair stylist began a large amount of research into organic hair products and ingredients that are not harmful to the stylist or their clients. Colin opened one of the first true organic hair salons in Western Canada in 2006 in High River Alberta. While operating...
Blue Frog Tattoo Studio is located in the heart of downtown High River, Alberta, Canada. We are less then thirty minutes south of Calgary.
Blue Frog Tattoo Studio offers a variety of local tattoo artists as well as guest artists from around the world.
Our studio rate is 120$ per hour till the new year and we still offer the Palm Specials.
Designing tattoos one individual at a time!
$165 for new set (2 1/2-3 hrs) and $85 for fills (1 1/2-2 hrs) every 2-4 weeks depending on client. 85% of clients come every 3 weeks.
The market in Canada for eye accessorizing is booming with everything from growth serums to lash extensions. Lash extensions are creating dramatic before and after results. I have successfully been trained with a "hands on" education with the instructor working beside me.
Eyelash extensions are a spa treatment that lengthens and thickens eyelashes. These lashes are single strands of synthetic eyelashes that are curved to repllicate a natural eyelash. They ar...
Country FIT provides group fitness classes to all fitness levels. Fitness classes run out of The Hub Performance Training Corp.
AFCLA Certified Group Fitness Instructor
Group Fitness Classes:
Butts, Guts & Guns
Monday/ Thursday
4:50-5:40 pm - $105/month
City Circuits
Tuesday
6:00-6:45 am - $55.00/month
Obstacle Course Training
Wednesday
7:00-8:00 pm - $55.00/month
YOGA and HOLISTIC NUTRITIONAL CONSULTING - Whether you are looking to lose weight, address a specific health concern or condition or simply feel better, food can be your medicine. During a consulation we will look at the current diet, and ways to modify it to return the body systems to homeostasis.
YOGA - Hatha, Flow/Power, Restorative, Prenatal
- individual or group sessions
Contact me for more information and pricing.
Shannon Penner has successfully graduated from Mount Royal University with a diploma in personal training.
With that, Fat Cat Fitness is able to work with a wide variety of people with different needs. We ensure every work out is fun, flexible, safe and affordable.
