I have been practicing vinyasa yoga for almost a decade and completed my YT200 in Durga Maynooth under the guidance of Paula Mitten in 2016.
I have a passion and love for yoga and my classes combine creative sequencing and dynamic flowing postures with an emphasis on safe alignment and breath.
With a background in running I have learned to overcome the challenges faced by body limitations and tightness in myself and believe that yoga is for everyone, especially those who think they "can't do yoga"!
As well as teaching classes I also assist on Yoga Teacher Training in Durga Maynooth, and ...
