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Offering yoga classes for all levels, customized yoga therapy, Thai yoga massage, reiki
We offer high quality dance instruction at affordable rates. Classes are upbeat and energetic, a great workout - but you hardly know it because you're having so much fun! We have discounts for families and students taking multiple classes. Contact us for information on our competitive program.
Thai Massage also known as thai yoga massage is a 2,500 year old bodywork practice designed to stretch muscles and ligaments, release areas of tension, center the mind, and leave you feeling re-energized.This is acheived through body manipulation, accupressure, in a gentle flowing routine designed specifically for your body. Herbal heat bundles are used for an even deeper release. Traditionally a treatment session is 90 minutes at least and upwards of 3 hours depending on how often you are receiving treatments.
Please wear loose fitting comfortable clothing or exercise wear during your treatm...
Services available as follows:
Pedicures: $50.00 + HST
Manicure: $35.00 + HST
Gel Nails: $50.00 + HST
Nail Fill: $30.00 + HST
Shallac: $30.00 + HST
Add on to Pedicure or manicure for $20.00
Polish Change: $10.00
French Add on to service : $10.00
Facials: $60.00 + HST
Waxing
Eyebrows: $10.00 + HST
Lip: $8.00 + HST
Chin: $6.00 + HST
Sides of Face: $10.00 + HST
Underarms: $15.00 + HST
Arms: $30.00 +HST
Stomach: $10.00 + HST
1/2 leg: $30.00 + HST
Full leg: $50.00 + HST
Bikini only: $20.00 + HST
Brazilian: $30.00 + HST
Mens Back : $30.00 - $40.00 + HST
Mens Chest: $25.00 -$35.00 + HST
La...
My name is Lenore Lubbert. I am a graduate of Eastern College's Massage Therapy program where I studied a variety of techniques for treating stress, pain and many physical conditions and disorders.
I have the knowledge, skill, and wisdom needed to formulate a comprehensive clinical impression, and develop a specific treatment plan that emphasizes comfort and respect for all clients.
I offer a variety of modalities and strive to provide the highest quality comprehensive healthcare to my clientele.
A full Aesthetic Salon and Boutique with a range of services including nails, waxing, facials, body treatments and makeup. With a chic boutique carrying the latest trends in fashion accessories.
Looking to get a hold of one of our staff members?
MANAGER tcapmanagers@gmail.com
William Calhoun
Fitness & Wellness
Brad Peters tcapfitness@gmail.com
Steph MacLean tcapwellness@gmail.com
Operations & Office
Jen MacDonald tcapoperations@gmail.com
Front Desk Staff
Anna Coventry tcapdesk@gmail.com
Aquatics
William Calhoun tcapaquatics@gmail.com
