We offer a wide range of options for your fitness needs!
We have a Fitness Room, Cardio Room, Pool, Sauna, Hot Tub, Tennis/Basketball/Racquetball courts, and even tanning!
Our Fitness classes include:
Turbo Kick, PiYo Live, Insanity, Step, Body Smith, Dance Fitness, POUND, RPM Spin, Stress Relief Yoga and SilverSneakers. We also offer pool classes of Water Aerobics and Water Max.
We have a staff Personal Trainer who is also a certified Specialist in Orthopedic Exercise. Call for your appointment today!
South Arkansas Martial Arts has been helping students in Monticello to improve physically, mentally, emotionally and socially through martial arts for over 30 years.
Stone Athletic Medicine is a home-based business in Monticello, IL. I am a health and wellness nerd and consistently seek to evolve. I stay abreast to the peer-reviewed evidence that shapes how we manage injury and improve overall health. Stone Athletic Medicine has two objectives:
1. To utilize unique and scientifically- backed training methods to optimize human movement that improves fitness, enhances performance, and prevents injury.
2. To write and share the latest evidence that challenges what we do, with the aim of doing the best we can for those who depend on us.
Studio 114 is a full service signature Paul Mitchell Salon
We offer
Hair * Nails * Tanning * Airbrush Tanning * Massage * Facials * Complete Skin Care * Wedding Parties (available for travel)
- Treat your daughter to a "spa day" birthday party...call for details
- hours posted are for tanning... we are available extended hours by appointment
FREE Wine Tasting in the comfort of your Home! I am located in Eastern Iowa, and travel within a 2 hour radius. I am in independent Wine Guide with The Traveling Vineyard! www.thefitwineaux.com
Enjoy life more fully through WeThrive Fitness! Personal Trainer, Hallie Leffingwell, and her team can help you complement your busy lifestyle with a fitness plan that you can both enjoy and grow with! Positive environments lead to positive results!
No quick-fixes, no supplements, just a new look at fitness.
Yo1 (or Yauvan) in Sanskrit means Youth. Yo1 stands for Yoga and Oneness. The idea behind the Wellness center is to focus on bringing our mind, body and soul as one. Through Yoga and other Eastern methods such as Ayurveda and Nature therapy, the goal of a healthier lifestyle can be achieved at our Center.
