Since 2002, America's Best Defense has been Norwich, Connecticut's best kept secret for martial arts classes for children and adults. Kids karate classes are a mix of fitness and self-defense with lessons on focus, respect, and discipline. Adult Krav Maga classes mix Israeli self-defense with Muay Thai kickboxing to help you get in great shape without the boredom of the gym. Brazilian Jiu-Jitsu (BJJ) classes offer grappling self-defense instruction to help a smaller person defend against a larger, stronger opponent. Conveniently located on West Main in Norwich. Servicing the Preston, Bozrah, ...
I offer you the opportunity to see, touch, taste and feel all the amazing products from both Athena's Home Novelties and Heavenly Goddess Spa parties!
Specialize in Medical , Pregnancy, Swedish, Hot Stone and Chair Massage. New Your State No-Fault Insurance accepted!!!!
Classes offered: Tap* Ballet* Jazz* Lyrical* Modern * Acrobatics* Musical Theater* Hip Hop * Technique & Stretch * Turn Leaps * African * Zumba * Zumba Toning * Hippity Hop *Predance
Beginner thru Advanced, Recreational & Intensive, Adult Classes
Using the gifts of the honeybee to produce the finest balms and salves. As always, 20% of profits go to honeybee research, education, and advocacy.
H. Serenity is a haven where you can take root and grow.
Offers professional yoga, Thai yoga body therapy. Invites everyone to follow a unique journey towards serenity.
Be Well!
Mixxedfit is a people inspire fitness format with explosive movement and bootcamp toning.
