A wonderful way to start each day on the Island, Beach Yoga encourages mindful participation through breath awareness & physical presence. Postures, therapeutic exercises, laughter and kindness are a great introduction to your Island visit. Sand is soft, ocean at your feet & shade plentiful. Your instructor Linda Rago is an experienced internationally accredited Yoga and Shiatsu Practitioner and a resident of Minjerriba/North Stradbroke Island. Her clinic 'The Yoga Tower' is becoming a well-known port of call for those wanting mindful treatment of injury or imbalance.
