Here at Atlas Training Systems we strive to provide the highest quality training possible. Whether someone wants to get stronger, build muscle, lose fat, gain better mobility, gain speed, or sport specific training, we offer it all.
We take the time to teach anyone who comes through our doors the fastest, most effective and safest way to reach there fitness goals. Our clients range from all ages and backgrounds and all different goal sets.
We utilize various training methodologies to provide optimal results and create well balanced clients ranging from olympic lifts, plyometrics, strength co...
Fitness Unbound is a 24 hour, high-end fitness facility based in Saint Johnsbury with a focus on bringing better health and fitness services to the rural areas of Vermont. We are proud to offer state-of-the-art equipment and high-quality training options at affordable prices to all of our members. Our friendly trainers are happy to help you reach and surpass your fitness goals by motivating and inspiring you to do your best. Contact us today to learn more!
Since its opening in May of 2008, the studio has become a beautiful and safe place for people to come together and explore their individual potential through the transformational practice of yoga and other healing arts. People of all shapes and sizes with different backgrounds and levels of experience are welcome. You will immediately feel the warmth and inspiring atmosphere that is extended in the community of students and teachers alike. Come experience the benefits for yourself!
About the Therapist:
I am a knowledgeable, professional, caring, and client-centered person.
I believe that healthy touch is necessary for all human beings. Massage provides benefits from a physical to an emotional basis.
My philosophy is to assist people in being responsible for their well-being.
I care about my client’s well-being and provide a peaceful, nurturing, professional atmosphere where each session is individually customized.
Class Options: Tumble Tots (18mo - 3.5), Kindergym (3.5-5), Beginners (5+)
Boy's Class (5+), Advanced Beginners, Pre-Team, Boy's Pre-team, Competitive USAG Program for boys & girls, Circus Class, Homeschool Class, and drop-in classes for ages 13-23. Our drop-in classes include "Trampoline & Tumbling Class", as well as an ages 13-23 gymnastics class. Private lessons are available for 30 minutes or 60 minute options. We have Open Gym every Friday from 6:30-8 between Labor Day & mid-June. Our Summer Open Gym is on Thursdays from 6-7:30. Open Gym costs $6 if you are enrolled or $10 if you are not ...
