Offering a full menu of Hot Warm and Room Temp Yoga class, as well as a wide variety of group fitness classes. Weather practicing in the PC Yoga studio built and designed to enhance your practice or on the roof top terrace we promise you the best experience we can offer!
We assess and treat individuals of all ages, including pediatrics. Conditions treated, either at our clinic or the comfort of your home:
• muscle strain and tendonitis; joint injury
• back and neck injury/pain
• deconditioning post hospitalization
• total joint replacements and other joint related surgeries( pre- and post- operative rehabilitation)
• neurological conditions
• physical deficits related to chronic illness
• mobility and balance deficiencies
• osteoporosis
• vestibular dysfunction/dizziness
The William M. Sobey Indoor Sports Complex located in Stellarton, Nova Scotia
adjacent to the larger ‘William M Sobey Soccer Complex’. Owned by the Highland District Soccer Association and managed by Gary Matheson , the facility is anchored by a 120ft x 220ft ‘FieldTurf tm’ artificial indoor field.
The complex includes team locker rooms, public washrooms, offices, a canteen,
and upstairs viewing/sitting area. The complex also includes a Squash Club with
two international size squash courts and separate locker rooms/washrooms and
viewing area.
The complex offers drop-in programs weekl...