We are a team of health and fitness professionals based on the Central Coast of NSW and are also fulltime professional Fire Fighters within the FIRE & RESCUE NSW. Our aim is to educate, motivate and prevent health related problems occurring in society, through exercise and sound principles of physiology, human movement and nutrition.
We specialise in improving the combined fitness & wellbeing of connected groups - meaning small teams of people who work together toward mutual goals. As Fire Fighters we know how important a healthy mind and body is to any business or organisation.
If you're l...
The lash and brow gurus! Bringing the latest products and services to the Central Coast
Inner Self Fitness is a Personal Training business based in Terrigal, NSW.
Jordan Simmons is a Master Trainer and Personal Trainer with over 10 years experience in the Fitness Industry.
At Inner Self Fitness we believe movement is medicine and the best thing that you can do for yourself and your family is live a healthy and active life.
The hardest step to exercise is always in the mind, the mind leads the body and to unlock the wealth of your inner self is as easy as a decision action is the key.
At inner self fitness we are here to help guide you. Our aim is to help you achieve you...
Shaz Butterfly's Healing Space is a calming environment where you can come to have Reiki, Massage, Reflexology, Intuitive Healing's plus many more therapies.
You can have a reading with our psychic Medium or if you wish you can come to have a chat and a coffee with like minded people.
Contact - 0431315074
My goal is to help you achieve a balanced lifestyle with Pilates, Meditation, running. Move for Joy and change how you feel.
