HOLISTIC LIVING
Our gorgeous little hand built cedar cottage next to the creek & surrounded by bush & gardens.
A place to take time out to be nurtured with holistic beauty treatments. Holistic Organic Facials with Massage using only fresh seasonal ingredients from Mother Earth. You can be still, feel the breeze, listen to the birds, breath in the flowers & totally relax & rejuvenate your body, mind & spirit.
YOGA
Offering weekly Holistic Yoga Classes to nourish your body, mind & spirit through Asana (Body), Meditation (Mind), Pranayama (Breath) & Philosophy (Spirit).
Friday 10am-11.30am G...
A one on one and class studio providing fitness and nutrition support in a private and friendly atmosphere.
Come down and enjoy our large range of activities from Swimming lessons and squad training to recreational swimming in our 25m indoor, toddler and hydrotherapy heated pools, as well as our seasonal outdoor 50m solar heated pool.
We have a fully equipped gymnasium with the lasts and greatest cardio equipment, free weights and pin loaded machines.
Constant gym supervision for any questions that you need answered, we are here to help you feel comfortable on your fitness journey.
A brand new Group Fitness Studio offering a massive variety of group Fitness Classes morning & night to cater for all ...
Aerial circus training, strength & conditioning coaching, and Vinyasa yoga will all make you stronger, flexible, balanced and resilient.
I've been teaching people for over 6 years how to use and improve their body's power, strength and flexibility. I am a trapeze performer, aerial circus trainer, Strength Coach and Yoga teacher. All of these disciplines has helped me understand how every body is unique and that every body requires it own training regime.
Tell me your goals and I'll tailor a package to suit you.
