My name is Freddy Quinlan I am a qualified Hatha & Vinyasa Yoga teacher recognised by Yoga Alliance Professional. I am currently teaching classes for beginners in House of Yoga. If you would like to attend a class you can contact me by sending a message here,give me a call or contact House of Yoga directly.
I am also a qualified Scenar Therapist . The SCENAR device works through your skin (transdermal). It uses computer-modulated, electrical impulses to stimulate your brain (electroneuro-stimulator). The brain responds with it’s own signal which is picked up by the SCENAR device.
The SCENA...
The latest machines, largest free weights area, ALL fitness classes FREE for members, separate male and female saunas and the best prices! What are you waiting for...JOIN TODAY!!
It’s our ultimate goal to inspire to create long lasting change to your life. We at GP Fitness have been the given the gift and opportunity to guide success with all our members and we celebrate their wins with them.
We are passionate about what we teach because we feel a mindset shift is needed in order to achieve a sustainable lifestyle change. Too often do we see people feeling like they need to struggle or fight to achieve their fitness goals. YOU DONT. You just have to find an effective way that stimulates you mentally, makes you smile and excites you to come back for more.
Thats wher...
Health & Strength Fitness offers a wide variety if services to individuals, groups, teams, personal trainers & coaches. We are committed in providing an excellent service using a blend of research knowledge & practical experience that will save time, money and help you achieve your goal
I offer healing therapies to help ease out whatever is hurting you inside and stopping you have the life your deserve, these therapies are Reiki, Reflexology, Indian Head Massage, IET, Divine Essence Crystal Healing,and Angel Card Readings. I also teach guided meditation classes in a relaxed comfortable environment suitable for all levels, and different workshops on Angels, Chakras, Reiki, and Self empowerment and self healing. Call me on 0860894229 to discuss any of the above Angel Hugs Caroline xx
Personal Retreats here in Clashmore are based on your needs at a spiritual, emotional, healing level. You may simply just wish to take some time out, time to rest.
We will always begin in a sensible place where you and I establish what it is you need and how best to achieve that outcome. Meditation, Yoga, NLP, Aromatherapy, Crystals, Pastoral care & Shamanic Healing are some of the kindness based approaches we take.
However common sense & kindness are the main strategies.
www.healingtreeretreats.net
Welcome to iHeart Nails!
Location: Entrance to Jenkins carpark, Round Yellow building left hand side, Sargeants Lane Waterford City.
Contact Number: 0873551319
In iHeart Nails we specialize in Advanced Level 3 Gel Nails and Professional Nail art such as Airbrush Nails and introducing the new Sweet Bloom LAIF Nail Art.
We also Specialize in Shellac 2 Week Gel Manicure & Pedicure and Brow Shaping / Tinting and Lash Tinting.
Kangoo Jumps – Health and Fitness Benefits
As mentioned above besides having fun, the kangoo jumps workout provides numerous health benefits for your body.
- Boosts the fat burning process. 20 minutes of kangoo jumps burn around 200 calories.
- Reinforces the cardiovascular system.
- Strengthens the spine and the intervertebral discs.
- Improves the general posture.
- Improves your balance and coordination skills.
- Maximizes the body’s muscle contractions with the help of the positive and negative gravitational force.
Kangoo jumps allows you to tone your muscles and burn a lot of...
Welcome to Karuna Day Spa & Wellness Centre.
A private haven of peace and tranquility for both men & women to relax and nurture the body, mind & spirit.
We are passionate about offering clients a truly unique spa experience, combining a range of holistic therapies, luxury treatments and natural products for complete well-being.
Clients can enjoy treatments in our spacious therapy rooms followed by some herbal tea in our candlelit relaxation lounge.
Nestled in the heart of Waterfords Viking Triangle, we are surrounded by historical landmarks and only yards from Reginalds Tower, The Medieval M...
- 25 Metre 6 Lane Swimming Pool
- Children’s Pool
Sauna, Steam Room & Hydrotherapy Pool
- State of the Art, 100 piece, Life Fitness Gym Facility
- Cafe
- Crèches
- Meeting Room
- Full equipped Resistance Training Area
- 2 Studios incorporating a Full Studio Timetable
- Outdoor Astroturf facility available for two 5 a-side Football Pitches
- 2 Outdoor Astroturf Tennis Courts
- Separate Team Changing Facilities
- 3 Outdoor Pitches
- Over 60 pieces of CV Equipment incorporating Life Fitness Cardio Theatre Equipment
- 20m * 30m Wooden-Floored Sportshall – available for all imaginable indoor s...
