We are Des Moines' #1 Group Personal Training Studio.
Would you like to drop inches off your hips, butt and thighs – even if you’re busy – without starving yourself?
Are YOU sick and tired of struggling with…
- Trouble spots that just wont go away?
- Feeling uncomfortable in your jeans?
- Meat market gyms that make you feel self-conscious?
- Unrealistic Diets that don’t work?
Schedule a FREE Consultation: http://lean-body-boot-camp.com/appointment/
Visit our website: http://www.Lean-Body-Boot-Camp.com
Follow us on Twitter: http://twitter.com/LeanBodyCamp
Farrell's eXtreme Bodyshaping is a results-based fitness program for participants of any age, lifestyle, sex, or athletic ability. The program was developed by Lance Farrell -- a long-time taekwondo competitor and teacher -- specifically to combat obesity and to help people develop healthy lifestyle habits by incorporating the fat-burning, strengthening, and endurance-building aspects of competitive martial arts training into a course for regular people who aren't interested in sparring or contact drills. Contact us today for more information!
I help people who love booze achieve their fitness goals without sacrificing their bad-ass lifestyles.
Message me for individualized coaching plans!
SISU is defined as strength of will, determination, perseverance, and acting in the face of adversity. SISU is about taking action against the odds and displaying and sustaining courage and resoluteness in the face of adversity. The objective of the Academy is to create structure through this adversity. Put more simply, this program is designed to continuously expose and crush comfort zones. SISU is used to describe the mental power that resides in everyone, thus making SISU a very personal term. Applying the principal of action, SISU is more about the process of self-discovery than the end...
