26 Postures and 2 breathing exercises done in a hot room. All classes are 90 minutes. Change your body, change your mind, change your life!
We now offer Inferno Hot Pilates Classes
A 60 minute, high intensity, interval training, low impact workout suitable for all levels and abilities!
Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our Facebook page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online.
The Curves Facebook page exists to support women in their wellness, fitness, weight loss and life goals. T...
we offer dance instruction for all ages, levels and abilities beginning at age 2. *** for the little ones we offer a well established pre-school dance program and a dedicated studio designed just for them. *** for our school aged kids we offer many disciplines focusing on laying a foundation of solid technique and growing them into true artists and performers. *** students looking for more performance oppurtunities and a higher level of commitment have the option of joining our performance company. *** for our adult students we offer flexible scheduling and pricing with multi...
GOOD for healthy skin+hair. CLEAN organic/biodegradable ingredients. FUN scents+fresh wildflowers to delight your senses. Handmade in Vermont.
ME...BELLYDANCE?
FILL IN THE BLANK WITH YOUR EXCUSE: “but I’m too ______ to try Belly Dancing!"
AND THEN READ THIS: Women are often afraid to try Belly Dancing for a variety of reasons: the negative (and incorrect) connotations associated with the dance, there’s nobody to try a class with, or they harbor a negative body image. Throw all of those excuses out the window, and allow yourself to have fun for just an hour a week or 3 nights a week.
Raq-On Dance takes pride in its positive, supportive atmosphere. Women of all ages, shapes, sizes, and abilities are welcomed into a warm, enco...
We are a full service a salon located right in downtown White River Junction, VT. We specialize in color, highlights, perms and designer cuts. Luxury tanning will also be offered as a service in a private clean environment.
The Upper Valley Aquatic Center offers state-of-the-art swimming facilities for lessons, competition, and exercise in addition to a zero entry Splash Park with two slides and a current pool. There is a fully-equipped fitness center with exceptional personal training, an exciting assortment of group classes and vacation camps for kids. Other amenities include the Poolside Café, group and party rates, and childcare in the KidZone, all in a bright, fully-accessible building with views of the surrounding hills. Members enjoy FREE childcare and classes!
At UVY we honor the ancient origins of the yoga practice while at the same time building a meaningful framework for doing the practice today. We work hard in the practice on the mat so we may meet the demands of the rest of life with integrity, honesty, and compassion for ourselves and others.
While yoga is a serious practice and takes great effort, we believe in making the practice fun and enjoyable. It's our goal to meet each student where they are, to create a welcoming environment for every student at every level, and to have each student leave feeling more connected with themselves, ev...
