Sara Paige Yoga

Voto 4.9 (media su 18 pareri)

Be HERE, be YOU, be MOVED.




Sara began her teacher training in 2006 with YogaFit International, and earned her Yoga Alliance 200RYT certification through Lincoln Yoga Center in Lincoln, Nebraska. Sara has also trained in Core Strength Vinyasa Yoga, YogaSportFX, Barre Above, Yoga Nidra, and Jason Crandell Yoga Method.

The cornerstones of Sara’s yoga classes are mindful breath, core awareness, functional alignment, thoughtful sequencing, safe transitions, and a satisfying savasana. Sara offers modifications, variations, and challenge opportunities so that students can learn to build their practice around individual considerations. Sara’s teaching style is approachable and light-hearted, while staying true to the sacred philosophies of yoga. Sara believes that yoga offers us the means by which we can live with greater compassion, contentment, gratitude, and ease. She curates music playlists that offer a suitable compliment to the class content, pace, and theme.

Sara experienced her first yoga class in 2002, initially intrigued by the challenge of physical postures and flowing sequences. Sara started her home yoga practice at that time, and although it was primarily devoted to asana, she felt compelled to become immersed in learning about all limbs of yoga, and share her passion with her community.

    Sports & Fitness Instruction, Yoga Studio

   (480) 980-7083

      Scottsdale, United States

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