Yoga with Robyn Joy, Montpelier, United States

Yoga with Robyn Joy

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I offer yoga to folks of every shape, size and ability, with a special interest in trauma and addiction recovery.

Robyn Joy found yoga while finding herself through sobriety. She has discovered that in sticking with her practice, she can come closer to shedding the layers of external and superficial expectations, freeing herself in body, speech, and mind.

She has completed a 200-hour training in Fluid Yoga, a Yoga Alliance-certified dynamic Vinyasa Flow style that builds heat while mindfully staying in tune with your breath.

Robyn adds a gentle and laid back flavor to her classes, while inviting challenge, and regularly reminding you to nurture your own needs and limits. She brings warmth and compassion while melding poses into a sequence that will gently loosen your body and open up the channels in your mind.

Robyn offers yoga to folks of every shape, size and ability, with a special interest in addiction recovery.

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Montpelier, United States

Yoga with Robyn Joy

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