A Healthy Life Starts with Coach Dina, Chico, United States

A Healthy Life Starts with Coach Dina

Health and Weight Loss Coaching

Are you feeling overweight, tired, or simply unhealthy? Have you tried to loose weight and failed?

You are not alone Millions of Americans are caught in a obesigenic world that is plagued with fast food options around every comer, poor eating habits, a general lack of activity, high stress environments, and insufficient sleep.

I can help you stop this unhealthy cycle, facilitate healthy change, and help you shed the weight.

What we provide:

*Free one-on-one support of a Health Coach. Studies have shown that caring support form others can be a powerful contributor to both weight loss and long-term success. The support of a Healthy Coach is why so many people have success with our program.

*The Habits of Health System which lays the groundwork for long-term success.

*The 5 & 1 Plan which includes 5 Medifast Meals and a lean and green meal which you provide.

*The Bio-Network of Support which includes: Nurse, Doctor, and Habits of Health support calls; Social Media connections; and The Habits of Health Dashboard, a platform designed to help clients keep track of exercise, meals and more!

*The opportunity to "pay it forward" by becoming a Health Coach.

Are you ready to take the next step in becoming healthy? Join us in our mission to get America healthy.

Alternative & Holistic Health Service, Sports & Recreation

(530) 624-4637

dinaalderman.tsfl@yahoo.com

DinaAlderman.tsfl.com

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22 Williamsburg Ln, Chico, United States

A Healthy Life Starts with Coach Dina

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