Kamala Rose Pilates

Abstimmen 5.0 (Durchschnitt von 6 Meinungen)

Pilates: The Strength Training of the Future!




Want to strengthen your core, refine your posture, and improve your overall balance, coordination and flexibility? Experience the Pilates method of body conditioning with two private Pilates lessons from a qualified instructor. Each one-hour session will focus on form and technique and be tailored to your specific skill level and needs. Expect a well-rounded, weight-bearing workout utilizing a full range of guided exercises on the Reformer machine, chair, tower and mat. A typical workout consists of a series of precise movements using abdominals, arms, legs, footwork, back-extension, rotation, flexion, and more. Sessions take place in a private, quiet studio setting in Tustin and are taught by an instructor with seven years’ experience. Kamala Rose Pilates!

Hours:
Monday - Friday: 7 a.m.- 9 p.m.
Saturday: By Appointment
Sunday: Closed

    Pilates Studio

   (949) 633-6699

      18062 Irvine Blvd. #300, Tustin, United States

  Innenparkplätze

   
Montag
06:30-20:30
Dienstag
06:30-20:30
Mittwoch
06:30-20:30
Donnerstag
06:30-20:30
Freitag
06:30-17:00
Samstag
06:30-15:30
Sonntag
Geschlossen


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