Kamala Rose Pilates, Tustin, United States

Kamala Rose Pilates

Rating 5.0 (average of 6 opinions)

Pilates: The Strength Training of the Future!

Want to strengthen your core, refine your posture, and improve your overall balance, coordination and flexibility? Experience the Pilates method of body conditioning with two private Pilates lessons from a qualified instructor. Each one-hour session will focus on form and technique and be tailored to your specific skill level and needs. Expect a well-rounded, weight-bearing workout utilizing a full range of guided exercises on the Reformer machine, chair, tower and mat. A typical workout consists of a series of precise movements using abdominals, arms, legs, footwork, back-extension, rotation, flexion, and more. Sessions take place in a private, quiet studio setting in Tustin and are taught by an instructor with seven years’ experience. Kamala Rose Pilates!

Hours:
Monday - Friday: 7 a.m.- 9 p.m.
Saturday: By Appointment
Sunday: Closed

Pilates Studio

(949) 633-6699

kamalarose1@aim.com

www.kamalarosepilates.com

Facebook page

18062 Irvine Blvd. #300, Tustin, United States

Internal parking

Kamala Rose Pilates

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