I Trained in tradional hatha sivananda style yoga in Kerala India on a 200 hrs yoga alliance accepted teaching training programme. Having joined the programme initially for my self practice my passion for teaching has lead me to want to share this with others. Also being active and on the go myself because of my lifestyle yoga and meditation has taught me to slow down and enjoy the present moment . I offer a slow pace yoga asana practice with breathing exercises and relaxation to balance ourselves in the hectic busy world we live in. For some this is the only chance of relaxation . Through e...
