Yoga with Eco Warriors body 'n' soul, bouley bay , Trinity, Jersey,

Yoga with Eco Warriors body 'n' soul

Hatha yoga classes held at waters edge hotel roof top over looking the bay. 18.30-19.30 Mondays.

I Trained in tradional hatha sivananda style yoga in Kerala India on a 200 hrs yoga alliance accepted teaching training programme. Having joined the programme initially for my self practice my passion for teaching has lead me to want to share this with others. Also being active and on the go myself because of my lifestyle yoga and meditation has taught me to slow down and enjoy the present moment . I offer a slow pace yoga asana practice with breathing exercises and relaxation to balance ourselves in the hectic busy world we live in. For some this is the only chance of relaxation . Through events in my own life I came to realise how important enjoying the present moment is I hope to share this with you .
I am offering group lessons at St Micheals school studio Monday's at 18.45 till 20.00 and Wednesday's at 6.30 am till 7 30 am. Starting May 1st In the summer (mid July to sept) we will take these outside with nature.
I can also offer private lessons on request.
Group Lessons will cost £10 inc mat use or £42 for a block of 5 . Pm me, email or call to book your space .

Yoga Studio

07797925355

ecowarriorsbodynsoul@outlook.com

www.scubadivingjersey.com

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Jersey, bouley bay , Trinity, Jersey

Yoga with Eco Warriors body 'n' soul

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