Our gym has all the latest equipment, we've got heated indoor and outdoor swimming pools, great tennis courts, fun kids' activities, spa facilities and more.
Drum 'N' Bass Workout is an equipment-free Combat inspired, HIIT class to Drum & Bass music which incorporates Punching, Kicking, Cardio & Conditioning drills.
WHAT IS TOTALLY SHREDDED?
Totally Shredded is the new High Intensity Interval Training session that is sweeping the nation. An equipment-free Combat inspired, HIIT class to Drum & Bass music which incorporates Punching, Kicking, Cardio and Conditioning Drills. It also includes partner based plyometric drills and abs, butt and core conditioning for a total workout. Seen it on social media and now want to try it? Come and join us…
WHAT TO WEAR: Comfy clothes and trainers
AGES: Suitable for all fitness levels and abilities, ages 16+
VENUE:
Wednesday at Chantry Academy, Mallard Way, Ip...
DW Sports Fitness Club in Ipswich is perfectly situated in the town. We purposely picked this location as we know it is easy to get to!
What makes us different to any other gym in Ipswich? Well, here at DW Sports we know about sports and we know about fitness, but we also know what our customers want. That is why our gym features a great range of fitness equipment to suit a variety of workouts from cardiovascular machines to our impressive weights room. We also keep our gym up to date with all the latest and innovative equipment around, as we know our customers like to try new things. You ca...
We are excited to announce that energie fitness is coming to Ipswich.
We will without doubt offer you the best value gym in town, with state of the art fitness equipment on the market and innovative training zones, offering you 40+ classes a week and a unique personal service ensuring we deliver The energie promise:
- We are here to wow you: We are on a mission to amaze and delight you
- We play: Energie by name and energie by nature –we will make you sweat and smile
- We Play A place for you: You don’t just join our gym you join our family!
- We’ve got your back: Your experience deli...
Go-Kan-Ryu Karate (GKR) is a traditional Japanese style of karate. GKR was founded by Robert Sullivan in Adelaide, South Australia. Robert first began training in the art of karate in 1964, and spent time training and teaching in both Japan and the USA before establishing GKR in 1984.
GKR Karate is taught in a non-contact environment and promotes both character and physical development. GKR is a club for all ages and promotes self-defence, fitness, coordination, discipline, confidence and stress relief.
People of all walks of life can train together and learn the art of karate in a safe, fun...
Grange Fitness & Performance centre is the home of Suffolk Punch boxing club and Crossfit GFP
