9Round - Fredericksburg, Fredericksburg, United States

9Round - Fredericksburg

Rating 5.0 (average of 33 opinions)

9Round is definitely NOT your average gym. 30 Minutes. 9 Stations. That's ALL you need to get your heart pumping in an effective kickboxing style workout

9Round Fitness is a specialized fitness center that brings Boxing and Kickboxing Fitness training to the average person in a convenient, affordable, 30 minute, full body circuit format. The workouts involve aerobic (cardio), anaerobic, and resistance training, getting you results FAST. Our program is developed around a proprietary copyrighted system of 9 challenging workout stations developed by a professional fighter. Whether you are a beginner or advanced fitness level, our certified trainers will help you kick and punch your way to a healthier YOU. Contact us today to get started!

Gym/Physical Fitness Center

(540) 300-2234

staffordva@9round.com

www.9round.com

Facebook page

3940 Plank Rd, Ste N, Fredericksburg, United States

9Round - Fredericksburg

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