The most well-rounded and beneficial health club in Stamford with a variety of martial arts, self-defense, & fitness classes.
We are a well-established Mixed Martial Arts and Fitness facility in Stamford, CT. We offer a wide array of classes that include Muay Thai, Boxing, Brazilian Jiu Jitsu, MMA, Women's Cardio Kickboxing, Superwoman Fitness Boot Camp, Strength & Conditioning, and Self-Defense.
We have an extremely successful children's program that promotes self-discipline and respect.
Contact us to get your started on a FREE 30-day trial in one of our programs.
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