Compass Holistic Wellness Centre, Enterprise, Canada

Compass Holistic Wellness Centre

Helping you TRANSFORM your health and your life.

In May 2013 we (Zach Weese & Andrea Myers-Weese) opened the doors of ‘Compass’ to provide a brand new type of Health & Wellness services to our clients, focusing on personal and group training. As the years passed we realized that the traditional approach to health and wellness, workouts, nutrition programs and ‘stress management’ was not working as a long term solution for our clients. In fact, adding these elements in to their already busy lives added on more stress, something none of them needed, and as soon as a big change happened in their lives there health and wellness program was the first thing to go. Often this is largely because their health and wellness ‘program’ was just another chore on the list, not a compelling, exciting and joyful part of their life.

And we really understood what our clients were going through because we were under a great deal of stress as well, being young entrepreneurs trying to build our business working 6 days per week, pay rent on our home and an expensive studio and ‘find balance’ was almost impossible. It was during this time that we started learning more about minimalism, LOHAS (lifestyles of health and sustainability), environmentalism and Mindful Living, the three keys that changed our lives and brought us back in to balance and harmony. The more we learned the more we changed our lives; we went vegetarian, then we chose to commit to leaving behind mindless consumerism and embrace minimalism and we closed our expensive studio in a nearby city and decided to run our business from home. We also began growing our own food, making preserves, teas and beauty products and raising chickens. These decisions opened up so much space in our lives to health, wellness and vitality that it reinvigorated our commitment to helping people transform their own lives they way we had transformed ours.

Now we help people transform their health and their lives not only by nutrition and fitness but by helping them look at their lives, decide what’s important and give them the support and guidance to create the life they want to live and start living from intention, not habit.

Alternative & Holistic Health Service

mindfullivingtribe@gmail.com

mindfullivingtribe.wordpress.com

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Enterprise, Canada

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