In May 2013 we (Zach Weese & Andrea Myers-Weese) opened the doors of ‘Compass’ to provide a brand new type of Health & Wellness services to our clients, focusing on personal and group training. As the years passed we realized that the traditional approach to health and wellness, workouts, nutrition programs and ‘stress management’ was not working as a long term solution for our clients. In fact, adding these elements in to their already busy lives added on more stress, something none of them needed, and as soon as a big change happened in their lives there health and wellness program w...
Registered massage appointments are available throughout the week. The types of massage offered include: Deep Tissue, Lymphatic Drainage, Swedish, Hot Stone, Cranial Sacral Therapy, Lomi Lomi, Thai Yoga Massage, Shiatsu Relaxation, Indian Head Massage, Ultrasound Therapy and Dry Brush. Insurance receipts can be issued for all types of massage.
Yoga, Barre, Kickboxing and Boot Camp sessions throughout the week. Visit www.thehealthhut.ca for more information.
