www.crossfitinvermere.com
Trainer Columbia Valley Rockies #cvrockies and Panorama Ski team #teampano Powerlifting, Strongman, Fitness, Figure, bikini prep
The definition of CrossFit is "Constantly varied, high-intensity, functional movements." CrossFit is a strength and conditioning brand. CrossFit combines weightlifting, sprinting, and gymnastics(body weight exercises)
Gym/Physical Fitness Center, Sports & Fitness Instruction
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