Discover The Lakeshore Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time.
Lakeshore Fit Body Boot Camp is locally owned and operated by Grant Sechen and Tabitha Johnson. The secret to the massive fat loss results that our clients are getting is due to the After Burn™ effect that our workouts produce. After Burn™ is the state of increased metabolic output (elevated metabolism) for up to 28 hours that takes place after a really good workout. But not all "good" workouts are the same; many, in fact, deliver little fat burning results at all.
At Fit Body Boot Camp each and every workout combines elements of High Intensity Interval Training, Exercise Stacking™ as well as Active Rest periods making sure to give you the best possible workouts and most calories burned in every session.
In fact, the average Fit Body Boot Camp workout burns 600 - 1000 calories in under an hour - that's twice the calories burned over any other workouts program out there.
At Fit Body Boot Camp we don't believe in screaming in your face and barking out orders – This is not your average boot camp. We believe in fitness through motivation, inspiration and challenging your body every time. Sure, we'll challenge you, but you will always have fun, feel supported every step of the way..
Gym/Physical Fitness Center, Personal Trainer, Medical & Health
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