Lakeshore Fit Body Boot Camp is locally owned and operated by Grant Sechen and Tabitha Johnson. The secret to the massive fat loss results that our clients are getting is due to the After Burn™ effect that our workouts produce. After Burn™ is the state of increased metabolic output (elevated metabolism) for up to 28 hours that takes place after a really good workout. But not all "good" workouts are the same; many, in fact, deliver little fat burning results at all.
At Fit Body Boot Camp each and every workout combines elements of High Intensity Interval Training, Exercise Stacking™ as ...
Family Fitness Center of Norton Shores is a 24-Hour Access health and fitness club offering cardiovascular machines, strength training equipment, group fitness classes, personal training and much more.
