Lakeshore Fitness Land & Water Studio is located in the beautiful downtown Marquette, MI.
Lakeshore Fitness combines land and water based fitness classes. We want to keep classes safe, comfortable, effective, and enjoyable by providing a small class setting clients are able to achieve fitness goals in a fun and exciting environment!
We want our clients as excited for class as we are! Lakeshore Fitness offers a wide variety of classes including:
TRX Group Suspension Training
TRX suspension training is an empowering work-out that utilizes your full body weight and non-elastic straps, these work outs are completely customizable by varying the resistance based on your position. Receive rapid, complete body workouts that provide the ideal mix of support and mobility to train strength, endurance, balance, coordination, flexibility, power and core stability all at once across a wide range of resistance.
Piloxing
Come try the latest Hollywood fitness craze! PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape. PILOXING is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen.
PaddleFit
This class is a complete fitness system where our staff will guide you through both land and water based exercises. PaddleFit allows participates to utilize the great outdoors to achieve fitness goals and enhance overall strength, flexibility, and balance.
SUP Yoga
This yoga class allows participants to combine the use of a paddleboard and yoga poses. Using the fluid water with a paddleboard as your base to gain the strength and flexibility required to maintain the balance and postures on water
Intro SUP
Our staff will lead you through basic techniques such as getting on and off your board and proper paddling and maneuvering techniques. This is a great class for anyone new to paddling and would like to experience a great day on the water!
We truly believe we have the BEST clientele at Lakeshore Fitness, classes change monthly and are even available by appointment to help accommodate busy schedules!
Check out our class schedule at: clients.mindbodyonline.com/ASP/home.asp?studioid=40856
Gym/Physical Fitness Center, Sports & Fitness Instruction
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