Life'sWork Yoga offers mat, aerial & laughter yoga, meditation, pranayam & Life'sWork Coaching, Yoga Teacher & CEU training and Certifications.
Kimberlyn's coaching and teaching integrate yoga philosophy, management theory, and intentional inquiry. The practice of Life’sWork Coaching brings these disciplines together and invites each of us to explore ethics, values, passion and purpose in our daily labor so that we may cultivate hope, create joy, and experience excellence at being our truest self.
Life’sWork Coaching offers a unique opportunity to integrate one’s yoga practice with one’s work. Whether we work a day job, volunteer our time for a worthy cause (like raising children!), or own our own business, we all have an opportunity to make our daily efforts a labor of love, an expression of gratitude, a practice of joy.
Kimberlyn guides her coaching clients to breathe more deeply, labor more lovingly, and live more fully.
Aerial yoga is yoga practiced on, in, and with the support of a "silk" or hammock safely suspended from the ceiling to allow participants to hang just inches off the floor.
Aerial yoga allows us to change our relationship with gravity and in doing so, change our relationship with our body, our self, and our life.
Aerial yoga cultivates space in the spine and joints, builds strength and stability, and relieves compression and congestion in the entire body.
Yoga flight energizes, confronts fears and challenges assumptions and limitations, allowing for true flight. All while offering a child-like playful experience.
Kimberlyn guides her yoga students to breathe deeply, fly freely, and live fully!
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