Off The Rails CrossFit

Rating 5.0 (average of 59 opinions)

CrossFit Gym




“CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.”

    Gym/Physical Fitness Center, Sports & Fitness Instruction

   (937) 292-7842

      121 W Chillicothe Ave, Bellefontaine, United States

  Internal parking, Parking in the street

   
Monday
05:00-20:00
Tuesday
05:00-20:00
Wednesday
05:00-20:00
Thursday
05:00-20:00
Friday
05:00-20:00
Saturday
08:00-12:00
Sunday
12:00-14:00


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