Heat Bags are filled with Australian Grown Lupin as they have great benefits such as,
Allergy & Odour free
30% lighter and heat is longer lasting than traditional Wheat bags
Not treated with Chemicals or Fungicides
Bags are made with 100% Cotton
Styles available,
Eye Wrap 24cm x 10cm
Rectangle 18cm x 40cm
Neck Wrap 58cm x 16cm
Owl Bags 18cm x 27cm
Lower Back Wrap S,M,L,XL
Y Knot Yoga is a small boutique studio located in Melrose Park 10 minutes from Adelaide CBD. Teaching in the relaxed atmosphere of her home studio and keeping numbers to a minimum allows Julie to give individual support and attention ensuring each student has a unique and rewarding experience.
All equipment is provided and sessions are suitable for people with limited or no previous experience. If you have willingness and an open mind - The rest will follow.
Monday 4.00pm | 6.00pm | 7.15pm
Tuesday 9.00am | 6.00pm | 7.15pm
Wednesday 6.15am | 9.00am | 6.00pm | 7.15pm
Thursday ...
We are a group of yogis who want to share our yoga practice with you. We believe that yoga should be accessible to all and to do this we keep our membership prices very low. Our teachers are experienced in their practice and have a passion for sharing their practice with others.
Yoga is about you and we encourage you to take it at your own pace. We understand that everyone is at different levels of strength and flexibility so our teachers will give you alternative options for difficult poses. There are many benefits that come with practising yoga. Most notable for university students is yogaâ...
www.yogaspirit.com.au 194 Henley Beach Road Torrensville SA 5031 Email: info@yogaspirit.com.au Phone: +61 8 8352 7823 Website: www.yogaspirit.com.au
Chair Yoga, Beginners, Meditation.
Sharing Yoga, to help you explore your journey towards improved well-being through the union of mind, breath, body & soul
The Yogashak's class descriptions are...
Back2Basics.
An on going class designed for beginners and continueing beginners.A slow paced class that focuses on stretching,yoga poses,breath work
and relaxation.A chance to gently explore and let go.The perfect class to get started.
Flowing On Flourish.
This class is for the seasoned yogi with a good commitment to their yoga practice. Sun Salutations start this class followed by a sequence of postures,breath awareness,
visualisation and relaxation techniques.(Sivananda Style)This is a challenging class.
Unwind Undo Renew...
