The 1000 year old tradition of the Russian banya experience has finally been brought to New Jersey. Assembled and flown in from Moscow, Russia, Bear and Birch is proud to present the East Coast with its first authentic Russian banya and spa.
Invigorate, detoxify and revitalize yourself in a spacious setting with three types of steam to choose from. Temperatures are serious and range from 140°F to 210°F. The 45°F cold plunge is another option for revitalization in the Russian banya experience. Clients enjoy experiencing the invigorating effects of these ancient methods.
Our professional ch...
CentraState Fitness & Wellness Center is the region's most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.
What is the most special thing at Happy Feet?It surely is our one hour foot reflexology session that is designed considerately.We start the session with a 15 minutes warm water foot soak. A foot soak soothes your muscles, hydrates your skin and can relieve aches and pains due to standing for hours or walking in uncomfortable shoes.During the soak,we massage your neck,should,back,arms and hands to let your upper body move into the status of relaxation gradually.After the soak,you sit on a comfortable chair to get our distinctive foot reflexology treatment.
Sometimes people asks"Does reflexology...
My mission is to help men, women and children move well. By offering a variety of functional, obstacle course and sports performance based training I can help anyone achieve their health & fitness goals. I believe in a one-on-one approach allowing each client to receive the individualized attention needed to see results.
Fitness - Nutrition - Supplementation
By Appointment Only!
Contact for flexible hours!
Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places.
Even better, we’ve also got a pretty great online community where real members share real stories of Triumph. Check it out at planetoftriumphs.com
Just want to know more about this club?
Our location includes:
- Free unlimited fitne...
Named for our founder’s favorite get-pumped tunes from decades past, Retro Fitness is a gym that aspires to empower our members through hands-on training, a fun and lively atmosphere, and a staff of individuals who find joy in their jobs. From those who’ve never belonged to a gym to the fitness obsessed, everyone is welcome here. When you become a member, you’re joining a community, and your dedication to getting fit and staying fit will be matched by our dedication to supporting you on that journey. The Retro Fitness family is 151 gyms strong and powered by talented and compassionate in...
Class times are 5, 6 and 9 AM; 4:45, 6 and 7:30 PM except Friday where our evening classes are 4:45 and 7 PM. All classes are 45 minutes long.
Our fitness and Nutrition program, combined with the motivation and support you will get from our instructors and staff, will help you achieve your goals.
Founded by Rodney Weiss, PT, DPT, Weiss Physical Therapy & Rehabilitation offers modern therapeutic and exercise equipment, coupled with Rod’s “healing hands” manual approach, his devotion to learning, and his enthusiasm and compassion leading to maximum recovery.
