We promote a healthily active life style by serving healthy meals, having free fit camps, and helping others get in the best shape of their lives. Stop by to enjoy a Healthy Meal Replacement Shake, and Energizing Tea, and Soothing Aloe! We really do offer a Healthy Fast Food choice! Bring the family. Together we can make Great Falls healthier and more active!!
Healing happens on all levels of our being: physical, mental/emotional, and spiritual. I support your healing process by digging into your deeper "why?"
I work with many people who are in various states of dis-ease, but my passion is to support pregnant women and moms for optimal nutrition and emotional support. As a crunchy mama, I can give information and resources for anyone seeking to parent naturally.
Class offerings: Open Level Yoga, Intro to Yoga, Restorative Yoga, Yoga for MS & Limited Physical Abilities and Nia Dance.
