I am a Certified Personal Trainer, Precision Nutrition Coach, Registered nutritionist and certified yoga instructor.
For years, I struggled with depression and anxiety. Self-limiting beliefs sabotaged careers, relationships and finances. I knew there had to be a better way to live. A way not just to survive, but to thrive!
I began to research holistic methods and to implement them into my lifestyle. Through strength training, yoga, mindfulness techniques and nutrition I found the keys to a life of happiness, health and abundance. In sharing my experiences, I hope that I may help others ...
THE MOVATI ATHLETIC STORY
Our story begins in September 1997 with the establishment of our very first health club. Right from the very beginning, we knew we wanted to create a fitness experience that went beyond just working out. We wanted to create a place where real people felt at home. Where they would receive expert advice in a caring atmosphere and ultimately be able to push themselves to achieve things they never thought possible.
What began as one club has now grown to 13, with more on the way. We continue to hire exceptional, caring people, adding to our family of Movati Athletic emp...
MVMT Strength Lead, inspire and educate through:
▪️Coaching
▪️Community
▪️Movement
▪️Lifestyle
▪️Performance
The truth is that Energy work is all about YOU!
Your relationship with yourself and the world around you.
Through my own journey of healing and transformation I've explored many paths and found this fundamental relationship to be at the core of them all.
This is what Energy Therapy is all about - helping you discover, release, and heal the conscious and unconscious patterns, beliefs, and traumas that keep you from experiencing the true fullness of who you really are. Not who you THINK you are or what your past experiences have lead you to believe about yourself, but who you actually are!
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Our Facilities
North London Dance Centre has two spacious, air-conditioned studios at our location at 1055 Sarnia Road in North London, near the intersection of Sarnia Road and Hyde Park Road. To maximize your dancer's experience and safety, professional-grade sprung floors are installed in both studios. Free parking is available directly outside of the school’s main entrance for safety and convenience.
School Philosophy
All students are strongly encouraged to work toward their maximum potential, while placing emphasis on a fun, enjoyable experience. Dance is a wonderful art form which...
We are the pioneer Martial Arts school in London that offers the true essence of Martial Arts program for children, youths, adults, and instructors in learning Kung Fu/Karate, BJJ, Submission Grappling, Sanshou Kickboxing/Muay Thai/Boxing. We taught these disciplines long before Mixed Martial Arts and the UFC became popular. In addition, we also teach Internal Style of martial arts such as Tai Chi and Chi-Kung.
Furthermore, if anyone seriously studies martial arts, it is inevitable that such a study will include the development of a philosophical background. It is also inevitable that, as a pe...
Mike's upbringing and selfless core values inspired his desire to provide affordable and accessible dance education to the community of London, ON hence the creation of O.N.E. Dance Centre.
The Phoenix T'ai Chi Centre was founded in London, Ontario, Canada by Gloria Jenner in 1988. Gloria has been studying T'ai Chi and Qigong since 1980. Gloria and her staff teach Yang Style T'ai Chi, T'ai Chi Sword and Qigong.
T'ai Chi applies the power of fluidity to easing one's daily life. Qigong applies the power of visualization to healing the body. Both of these exercises apply meditation to relaxing the mind and reducing physical, emotional and spiritual stress.
Classes are held primarily at Epiphany Memorial Hall at 19A Holborn Avenue in London. Additional classes are held througho...
Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places.
Even better, we’ve also got a pretty great online community where real members share real stories of Triumph. Check it out at planetoftriumphs.com
Just want to know more about this club?
Our location includes:
- Free unlimited fitne...
We love having fun & we love what we do! Purdy Natural offers all natural skin care made in the Forest City! We provide natural choices for those who are trying to live a healthier lifestyle and those looking to make the switch! Come get healthier with us and make change happen!! Purdy Natural is located at 111 Mount Pleasant Ave at Wharncliffe Rd N.
HOURS: MON - FRI 10-6 SAT & SUN 10-4
Rebirth Wellness Centre is a supportive community of professionals specializing in holistic health and wellness for mamas-to-be, new mamas, and families. At Rebirth, it's all about nurturing meaningful relationships, sharing your experiences, and being healthy and well along the way.
Please note: We are so grateful for your kind words; however, as per college advertising standards, we ask that you please refrain from posting reviews of physiotherapy treatment. As such, the testimonials found on this page are not in reference to our physiotherapy practice.
